Metaphysical Freedom

Psychotherapy, Spirituality, Mindfulness, Intuition, Wellbeing


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Who (or what) Do You Answer To?

Working as a Metaphysical Coach, I ask my clients this simple question: What motivates you?

Often, the first response given is, “Money! No doubt!”  Would you respond the same way?

Don’t get me wrong, this response is not completely negative. What it IS, is a reflection of what the person values.

When someone says his or her only motivation is money, this person is also saying that money is the boss and has power over him or her.

I promise I’m not trying to be extreme.

During the weekdays, in most metropolitan cities in the United States, people spend a great amount of time commuting to and from work. When I used to participate in the busyness of the daily commute, I often wondered what was going on in the minds of the other commuters around me.  I took a step back and looked at the ENERGY of the situation, and it was disturbing because people basically became drones. If they were the drones, who was the Queen Bee? Many people would say, “Money.”

Money itself it not bad, but it is the consciousness we have around it that can create undesirable results.

I encourage you to rethink what money is to you. Money is energy that is manifested in our lives through an exchange of energy.

Remember this: Energy is never lost.

Speaking of consciousness, there is another layer to my question above (Of course there is! I like Metaphysics…lol):

In Behavioral Psychology, there is something called Operant Conditioning. I won’t bore you with a drawn out definition or psychobabble, but I will tell you the basics. Operant conditioning is the process of learning behavior through reward and punishment. When someone is rewarded for a behavior, it is done more often. When someone is punished for a behavior, it is decreased or stopped.

We ALL are affected by this.

I am not bashing them, but I must say that Facebook, Instagram, Snapchat, and Twitter have maximized on this tremendously. In fact, our cell phones and other electronic devices apply this concept in some ways, too.

Don’t believe me?

Think about it. When you log into your social media accounts, you are bombarded with information. However, the one thing that stands out ON PURPOSE on all these platforms is your NOTIFICATIONS. The way they are set up feeds the reward system in the brain. These things become addictive because they activate pleasure centers in the brain, similar to what a drug would do.

While researching, I read somewhere (sorry, no citation) that people on average spend 20 minutes or more on social media sites even when they intend to spend a few minutes.  

Pay attention. When the mind is in that state, it is similar to a trance, and the mind can be more open to suggestion. A person can get so caught up in this reward system that the person does not realize he or she is under the control of the next like, swipe, scroll, or newest filter.

So, who or what do you give your power to? It is whatever you give these things to: your time, energy, and ultimately your mind.

 

Obviously, I am not writing this post to degrade social media. There are positives to it too. More than likely you found this post through a social media site!

The purpose of this post is to get you to THINK, BE CONSCIOUS, and SHIFT your mindset.

Be conscious of why you access particular accounts, or do certain behaviors. It has been said over and over that we do many things subconsciously.

Be mindful of how you feel when you see notifications or prompts to keep clicking your time away. When something feels good, we are more likely to repeat it.

And finally, Shift your mindset, and know when you need to turn these distractions off.

Encouraging you to be the power center in your life,

Dana (Intuitive Dana)

http://www.MetaphysicalFreedom.com

 

 


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Walk the Walk.

Observing the common themes and messages that are shared across social media outlets, I noticed a trend. There seems to be an increase in messages about consciousness and spiritual evolution. What a wonderful experience to see that more people are waking up and getting an innerstanding of Truth.

But, a question comes to mind: Is your life reflecting what you are speaking?

The beauty of evolving is that we learn, our perspectives shift, and then we become demonstrators.

We are living in a time when feel good messages are not enough. It is imperative that we are DOERS and follow through with what we are called to DO.

During this winter season, do some introspection. Take the time to consider what you need to ACT on. When each of us takes the initiative and are postively in action, the peaceful world that we envision becomes a greater reality.

Be. Do. Have.

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With Active Love,

IntuitiveDana (Dana D. Robinson)

http://www.MetaphysicalFreedom.com


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A Door Opened

I have been hiding. I tricked myself into thinking that I was doing the most that I could do, but honestly I was comfortable with hiding. Finally, it caught up with me.

One of my gifts is to see potential in people and to speak to that potential, which encourages its development. I LOVE doing this, and it comes naturally to me.

One day, I was talking to a friend, and my gift of knowing was doing its thing. I told my friend that he should speak in front of more people and more often. I also told him that I could see him speaking to larger audiences and really influencing masses of people. I was in the zone, and on a roll, allowing the inspiring words to flow. Then, I stopped to take in his response.

He paused, nodded slowly, and stared contemplatively in the distance. Then, he looked at me and said, “Dana, YOU need to speak to more people, more often. People need to hear YOU talk. YOU need a bigger audience.”

“Wait…what?” was my first thought. If it were anyone else, then I may have laughed and thought the person was joking or mocking my words. However, I value my deep friendship with this person, and I greatly value his opinion, so I listened as he continued to encourage me to step out of my shell.

I couldn’t say, “No, you’re wrong” because his words stirred something up in me. I slowly nodded and said, “Yes, I will speak to larger groups of people.” We both nodded and smiled together in agreement.

Not long after the conversation with my friend, I received an invitation to be the guest speaker at the Spiritual Living Center of Atlanta. I remembered my conversation with my friend, and as I had promised myself (with him as a witness), I said Yes.

The event was months away, so I had some time to prepare. I began to imagine what it would be like to speak in front of masses of people and to share inspiring messages. I even changed my Facebook profile picture to one that was taken when I shared a poem at an open mic event. I began studying public speakers, and started to pay closer attention to their techniques. It was scary to think about myself on the stage (and still is at times), but even more, it is exciting. I began to embrace it, take ownership, and started practicing more through visualization and small talks at venues.

I started to find my own way to share my messages, and I gave myself permission to take more risks.

Now…the event is definitely happening on November 29th, and I am honored to be on the stage.

All of this is taking place because I let the positive words of a good friend influence my belief in myself.  
A Door Opened

Who are the people in your life who lift you up and see you at higher levels than you see yourself? Spend more time with them.  Allow them to talk you into things you may have once thought were too far- fetched to happen. They just might be angel messengers in human form.

I am grateful that I listened, and now I am breaking out of my shell. I am allowing myself to express my Divinely inspired gifts in all the ways that I can, with as many people as I can. (It also helps to have someone to hold me accountable.)

I am very excited to see where this new step forward in my journey leads me, and I am open to it! November 29th…

And so, it begins

And so, it begins!

 

In excitement,

Intuitive Dana

http://www.metaphysicalfreedom.com

 


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Action is Power

Les Brown-Hands Meme“Do what you can, where you are, with what you have, and never be satisfied.” -Les Brown

Many people express that they don’t pursue a dream or a goal because they want the conditions to be a certain way, or they want things to be perfect. In reality, the conditions won’t change until the person decides to get into motion and to continue to stay in action.

I can admit, in the past, I have been guilty of putting off a goal or a desire due to circumstances. In the past, I have told myself that I had to wait until the situation was perfect or certain pieces were in place. True, there were times when it was necessary to wait on the other pieces of the puzzle, but it was never time to stop doing things towards my goals and desires.

The Law of Attraction expresses that whatever we put energy and attention towards is what we draw unto us. This universal law is simple, and can be actively applied to manifest one’s desires.

However, here is something to consider:
If someone told you that your present situation and surroundings are the result of your past thoughts and actions, would you be bothered, or would you be willing to take responsibility for yourself?

One of the hardest things that I had to admit to myself was that I am responsible for myself and my progress. You are responsible for yours too.

Of course, this does not mean that you won’t face challenges and obstacles along the way, but it does mean that you can choose the course of action you take once they arise.
Ideally, when a challenge arises, one of the best things you can do is mindfully look within and look at key areas connected to this challenge.

Four key areas to examine when facing challenges:
1) Thoughts–What do I really think about this situation? OR What are my exact thoughts?
2) Emotions–How do I really feel about this situation?
3) Underlying Messages–What is this situation helping me to learn?
4) Positive Behaviors–What am I able to do right now that supports a positive outcome?

Examining these things gives you an opportunity to shift a possibly negative perspective into an empowered one. This empowered perspective is one where you recognize that you have choice, and you can make a decision based on the understanding that you are always learning and evolving. Depending on the situation, the choice itself can range anywhere from sweet surrender to engaging in more focus-driven actions.

It is your choice.

Remember: Every action (or lack thereof) always results in some type of outcome.

Think about your life goals and how far you have come towards meeting these goals.
Consider the one most important thing that affects the realization of your goals: YOU

What are you focusing on daily?
What are you doing daily?
Are your thoughts and actions moving you towards or away from your goals?
You always have choice.

Right now, you have made a choice to read this post. In reading this, my hope is that you are gaining some insight or awareness about yourself and how powerful you really are.

There is one thing that I would change about the wording Les Brown used in the quote above.
I would say:

“Do what you can, where you are, with what you have, AND continue to expand.”

There is power in your decision to stay in motion.

Choose Mindfully. Stay Focused. Stay in Action.

With invigorating love,
Dana D. Robinson (Intuitive Dana)
http://www.metaphysicalfreedom.com