Metaphysical Freedom

Psychotherapy, Spirituality, Mindfulness, Intuition, Wellbeing


Leave a comment

Double Rainbows Do Exist

Recently I stepped away from all of the activities that I do in the big city in order to spend some quality time with my family members at the beach. I went on this trip with the intention of healing and to build stronger bonds with my family.

This mini vacation was manifested from a combination of desires that my sister and I both had. She wanted to take her two sons on one more special trip to the beach before they went back to school, and I wanted to spend more personal time with her. The Law of Attraction delivered her a prize from a drawing which included a trip for 4, lots of free and kid-friendly events, and a few days at a nice hotel directly across from the dusty white sands of the beach.

It was pretty awesome.

During this time away, I had a much-needed opportunity to take a step back and observe the path I have been walking so far. There is something about being near the water, especially the ocean, which cleanses me and puts me in tune with Source unlike any other part of nature.
I reflected on how I started the beginning of the year, and I slowly took note of the things that have manifested since the first day of January. I asked for clarity and assurance of my next steps as I dive deeper into my calling and take greater leaps during these last four months of the year.

One thing about being in nature is that an answer is always waiting to reveal itself. I was riding on a boat, breathing in the refreshing air, and staring meditatively at the ocean waves when a group of dolphins appeared. It was five of them, and each one came up of out of the water to say hello before diving back into the deep. I was asking Spirit a question, and they were my answer.

A few of the dolphins that appeared.

A few of the dolphins that appeared.

One evening, my sister, my nephews, and I left the beach and headed back to our rooms to get ready for dinner. She turned on the television and it was on the Weather Channel. They were doing a segment on double rainbows and explaining the scientific conditions that make them occur. She and I briefly watched the segment, commented on how neat that was, then continued getting ready. I had a quiet thought in my mind, “I wonder if I will ever see a double rainbow.”

The next day was our departure date. We loaded up the car and headed back towards our hometown. The weather was unusual, with patches of scattered showers and sunshine throughout the drive. I continued asking Spirit for answers to questions, and excitedly noted the signs in nature. I saw beautiful deer, turtles, and other animals along the ride.

We came to a four-way stop in a small town when I noticed a rainbow in the sky. “Look, a rainbow,” I said to my sister. She smiled and expressed gratitude that it was there. In that moment, I thought to myself again, “I wonder if I will ever see a double rainbow.”

Rainbow that was present for almost an hour

Rainbow that was present for almost an hour

We kept driving, and the one rainbow stayed in our sight for nearly an hour. It felt magical. Then my sister pointed and squealed with delight, “Double rainbow! Double rainbow!” I looked up and saw a double rainbow in the sky. I said to her, “You know, I was just thinking to myself if I would ever see a double rainbow.” She looked at me with wide eyes and said, “I was thinking the same thing too!”

Look closely, and you will see the double rainbow.

Look closely, and you will see the double rainbow.

And there it was. We laughed and chatted like we used to as little girls. She pulled the car over, and I took several pictures and even made a video. It definitely was magical, healing, and inspiring indeed.

You may wonder why I am telling you about this experience. Because I want you to know that:

Double rainbows do exist.

For me, a “double rainbow” was something that seemed like it was impossible for me to experience or witness.

What is your “double rainbow”– that thing that you think is impossible?

Is it World peace, healing from an illness, unconditional love?

This simple message is to let you know that it is NOT impossible.

Believe in it.

In joy and bliss,
Dana (Intuitive Dana)
http://www.metaphysicalfreedom.com


Leave a comment

Adventures in Africa Part 5: Coming Back to America wasn’t Easy

Approximately 5 days prior to my return from my journey in Ghana, many people started messaging me frequently. Most of the messages said one of two things: “When are you coming home?” or “You’ll be coming home soon!” I kept on receiving those messages almost daily. I felt conflicted when I read them. By this point, I had gotten accustomed to being away from the US, and was excitedly exploring areas of Ghana on my own.

In the beginning of the trip, I was anxiously trying to make sure that I had access to wifi. I have this app on my phone (that I will keep anonymous for now) that allows me to communicate with anyone across the globe who also has the app. The more that I let go of my fears about being overseas, the less that I looked at my phone to see if there was a wifi connection. So, by the time I had reached the closing of my trip, I really did not overwhelm myself with using the app, unless I was talking with the locals and a few friends.
Plus, part of the conflict I was experiencing was because I kept thinking and wanting to reply, “I AM home.”

I loved walking freely down the streets with the locals, smiling, wearing my summer dresses, eating fried or fire-baked plantains, slurping down the sweet chunks of local pineapple, and having heartfelt discussions with fellow young adults about ways we can unify our world.

I was definitely Home.

Yet the time came for me to leave. I was very upset, but checked in with my heart and got clear: “All is in Divine Order and there is a reason for my return at this time”.

I got on the plane heading back to the US. It was going to be at least an 11-hour flight into JFK airport, and then another 3 hours or so back to Atlanta. I wanted to stay awake for most of the trip, so I decided to watch movies while I was on the plane. There were several choices, but I was drawn to two particular films. I watched Selma and 12 Years A Slave during my flight back to the United States of America…coming from Ghana, West Africa.

Notice any irony?

12-years-a-slave-book-cover1Needless to say, I am not sure what drew me to those films (and I knew what they were about), but watching them during the flight had more of an impact than I had imagined. I cried, felt disgusted, and was reminded of another fact about the foundational history of the place I was heading to.

So many thoughts and emotions rolled through me. My parents, who are in their late 60’s and early 70’s now, were once forced to use public amenities that were for “Coloreds/Blacks Only”. They went to schools that were segregated. They saw the life of Martin Luther King, Jr. in real time. My dad marched in demonstrations, and I recalled marching with him and local members of the community as a very young girl in order to commemorate Martin Luther King, Jr’s activism when he visited my home town. (Where he was arrested, by the way.)

Then I landed on US soil. I made it back into Atlanta, Georgia, and attempted to re-assimilate myself into American culture by catching up on the latest news. The first thing that I heard about was another shooting of an African American male. I turned off the news and sat in silence for a few hours. I felt numb and heavily detached, because I knew (and know) that this does not have to be.

Not long after that, the shootings in Charleston occurred. Once again, I thought about my experience in Ghana, and then recalled what I was witnessing here in America. It was challenging to go from an environment that oozes with freedom into a place that began to feel oppressive and constrictive. But I always remember that I have choice, and I can choose my own thoughts.

From our thoughts, our feelings and behaviors are affected. We can choose to interact with our environment from an intentional and positive mindset.

Yet, I still chose to reflect upon the history of America…briefly.

Many Americans know that this country was built from the desires of ego-centered men who seemed to have lacked understanding of the True Essence of humanity as a whole. Here it is, the 4th of July, where many of us Americans celebrate Independence Day. Yet, what is really being celebrated? The signing of the Declaration of Independence is not completely about freedom. (I also learned that some colonists did not sign it until an anti-slavery clause was taken out of it, but that may be for another blog post.)
Essentially, the 4th of July is celebrated because the colonies chose to declare their independence from Britain. The colonists were upset with Britain because they were being taxed, feeling stressed, and various rules were placed upon them that they did not like. But think about it…aren’t these same types of taxations and rules in existence in the country right now?

So I ask you, “What are you celebrating?”

I love this line in Bob Marley’s Redemption Song:

“Emancipate yourself from mental slavery. None but ourselves can free our mind.”

One of the reasons I named my company Metaphysical Freedom is because Freedom first begins in the mind. For example: The colonists who declared their freedom from Britain first had to THINK they could be free from British rule. The slaves who fought for freedom first had to THINK that they could be free. The activists who marched for Civil Rights first had to THINK that change was possible.

I encourage you to recognize the power of your mind and the unshakable freedom that you have from owning your own thoughts and creating your experience from your authentic mind. Not from what someone else has told you, and NOT based on history. History does NOT have to repeat itself, and would not be able to if we renewed our minds and evolved.

 You and I KNOW that there is a better way for ALL of us to live on this planet, and that is in HARMONY with it and each other.

Layout 1

Celebrate Harmony. Celebrate Love. Celebrate true Freedom.

With Love,
Dana (Intuitive Dana)
http://www.metaphysicalfreedom.com


Leave a comment

Letters to My Creator

open blank journalI love writing, and maybe you do as well. My most consistent writing practice began in my early childhood. I had a diary. Oh, the juicy, secretive world of diaries with their special locks and “keep out!” signs. Then I graduated to journals. I had several black and white composition books filled with some of my most intimate moments, fears, joys, and requests to God. I journaled almost everyday.

Recently, during the process of packing, I stumbled upon my journals from high school and college. I sat down for a moment and carefully read over my entries. I wrote passionately about my woes related to school issues, family, friendships, and relationships gone awry.

There was a pattern that took place in my writing:
1. I started out writing about the day (Ex: It was a rough day);
2. Then, I wrote extensively about the suffering or strife that I perceived I was experiencing (exaggerating most of it, by the way);
3. Lastly, as if in response to my discouragement, I wrote wise words of encouragement that were well beyond my years of experience and knowledge.
(Ex: I know that this is a situation where I am meant to learn about…)

I read through several of these journals, and was fascinated by something within them that I hadn’t noticed before.

You see, when I read more closely, I realized that I was also prophesying to myself in every entry.

At the time that I wrote the entries, I did not realize that they were more than words of encouragement, but actual prophecy. I didn’t know they were true until I reflected on the entries recently and recognized that most of the things had occurred!

But…
Where did those prophetic words come from?

I went into meditation about this question, and here is some of what was expressed to me. Spirit reminded me that I am always taken care of and supported by unseen forces. It was brought to my attention that when I wrote my journal entries, they were a way for me to connect with My Creator and seek guidance. It was a form of prayer.

The most beautiful message I received was this reminder:
“I already knew what you needed. I already saw everything you were going to request. I Am in You. Be in a place to receive those things.”

This makes me think of a biblical text that states, “Before I formed you in the womb I knew you…”

Take the time to think of all the things that you have requested of Spirit.
What would it mean for you to know that your requests are already known?

Better yet, what if there is already an answer?

There Is.transparent open bookAffirm for yourself today:
Everything is already in order, and the solution is clear.

 

 

With Affirming Love and Light,
Dana (Intuitive Dana)
http://www.metaphysicalfreedom.com

Biblical reference: Jeremiah 1:5


Leave a comment

Be Silly Sometimes…Let the Child Within Shine.

When was the last time that you laughed until your face hurt, your eyes welled up with tears, and your stomach cramped?
If you cannot remember, then it is time for you to laugh hard again.

Yes, this blog is still about metaphysics, spirituality, consciousness, intuitive awareness, etc. You may be wondering how laughter and silliness tie in. I will explain.

When we spend so much time frowning and being “mature serious adults” that we lose sight of the bigger picture of Life. For example, in the Bible, it says to “Be childlike” and that this is “the way to the Kingdom” (Matthew 18:3). Later it is also mentioned that the “Kingdom of Heaven is Within” (Luke 17:21). Let’s put these two declarations together and it can say something similar to…

“Remember the child within, for this is the Center of Heaven in you”.

In other words, our Childlike Essence is the core of our Divine Nature.

Many cultures celebrate one’s transition from childhood into adulthood. It is believed to be a time of more responsibility, maturity, and concreteness instead of abstraction. Life becomes heavy and complex. People focus on the future and sustainability instead of whimsical moments filled with sparks and flurries of wonder. It appears as if adulthood means losing touch with the innate joy that is ever-present within us.

When we laugh and play, we are taking on the energy of our purest essence–Being Childlike. Children are one of the most powerful conduits for spiritual connection. They are humble beings, appreciating the simplest of things in life. They are pure and unfiltered. They are born loving everyone. They perceive their worlds from a mindset of infinite potential– as limitless. Children are even sensitive to energies and are some of the most natural and powerful healers on the planet.  (Check out this link: https://www.youtube.com/watch?feature=trueview-instream&v=2yjuWPJZtag)

Think carefully about this: Your world is a reflection of the essence you choose to embody.  So why not allow yourself to embody unconditional love, vast possibilities, and sheer laughter?

We were all children once.  At the Core, we still are.

We were all children once.
At the Core, we still are.

 

Remember what it is like to be childlike: Everywhere you go holds an adventure. Everything you see is new in that moment. Everyone you meet is a friend.

How will you let the child within you express itself today?

In joy,
IntuitiveDana
http://www.metaphysicalfreedom.com