Metaphysical Freedom

Psychotherapy, Spirituality, Mindfulness, Intuition, Wellbeing


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Time to Change Your Direction

Discontent

When your heart speaks to you, do you listen?
OR
Do you talk yourself out of what is being said to you?

There comes a moment when we know without a doubt that we are being called to do more with our talents, our gifts, and essentially our lives.

Depending on where you are in your journey, some people might call it a mid-life crisis. In some spiritual communities, this process is referred to as Divine Discontent. I like to use this phrase because it is more than just a developmental stage; it is the Universe’s way of getting your attention and growing you into someone even better than you were before.

From personal experiences, and working extensively with several clients, I recognized that this process typically happens in stages.

Here is my summary of the stages related to Divine Discontent:

Stage 1: Misalignment= This is when you begin to feel out of sync with what is going on in your life. The things that you normally do might start to feel monotonous and boring. You might start to feel fleeting senses of disinterest or displeasure for these things. (Not to be mistaken for depression symptoms.)

Stage 2: Denial=The awareness of your misalignment increases, but instead of looking further into the reason behind it, you go against what you are feeling and try to continue in your monotony. You basically talk yourself out of whatever it is that you are feeling…or at least you try… which leads to the next stage.

Stage 3: Detachment = This is when you still are not quite ready to “dig deep” and give anything up or make major changes, so you start to distance yourself emotionally from the things that are causing the discontent. Unfortunately, this state of discontent may also spill over into other things in your life. People might notice and comment on your shift in mood and your distant presence. You can’t hide it anymore.

Stage 4: Epiphany/Climax/Aha Moment =This is when Shift Happens. Your discontent pushes you to the edge of introspection. You look inward, and question what is at the core of your feelings. You realize that you need to make changes, whether small, medium, or major ones. You decide that you are willing to make these changes.

Stage 5: Pursuit = You take action and make the necessary changes so that your discontent decreases. You actively seek guidance, whether it be inward, from mentors, or both. You change your direction and move towards your new goal.

Stage 6: Alignment= You feel more alive and the things you are doing or engaging in feel right. You no longer have that unpleasant sense of monotony or boredom. You are in motion, and it seems like everything and everyone around you are propelling you so that you stay in motion.

Stage 7: Realization= You reach that point of bliss where you know that you are doing what you are meant to do. You have moments where you reflect upon where you were before this stage, and you are grateful that you made the changes. You realize that everything was already worked out for your benefit, and all you had to do was take the first step.

Consider what things (or people) in your life that you feel discontent with.
How long have you allowed this feeling to linger?

It may be time to change your direction.

Change Direction Aug2015

With Insightful Love,
Dana (Intuitive Dana)
http://www.metaphysicalfreedom.com
Interested in a personal session?
Set up an appointment here.


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Double Rainbows Do Exist

Recently I stepped away from all of the activities that I do in the big city in order to spend some quality time with my family members at the beach. I went on this trip with the intention of healing and to build stronger bonds with my family.

This mini vacation was manifested from a combination of desires that my sister and I both had. She wanted to take her two sons on one more special trip to the beach before they went back to school, and I wanted to spend more personal time with her. The Law of Attraction delivered her a prize from a drawing which included a trip for 4, lots of free and kid-friendly events, and a few days at a nice hotel directly across from the dusty white sands of the beach.

It was pretty awesome.

During this time away, I had a much-needed opportunity to take a step back and observe the path I have been walking so far. There is something about being near the water, especially the ocean, which cleanses me and puts me in tune with Source unlike any other part of nature.
I reflected on how I started the beginning of the year, and I slowly took note of the things that have manifested since the first day of January. I asked for clarity and assurance of my next steps as I dive deeper into my calling and take greater leaps during these last four months of the year.

One thing about being in nature is that an answer is always waiting to reveal itself. I was riding on a boat, breathing in the refreshing air, and staring meditatively at the ocean waves when a group of dolphins appeared. It was five of them, and each one came up of out of the water to say hello before diving back into the deep. I was asking Spirit a question, and they were my answer.

A few of the dolphins that appeared.

A few of the dolphins that appeared.

One evening, my sister, my nephews, and I left the beach and headed back to our rooms to get ready for dinner. She turned on the television and it was on the Weather Channel. They were doing a segment on double rainbows and explaining the scientific conditions that make them occur. She and I briefly watched the segment, commented on how neat that was, then continued getting ready. I had a quiet thought in my mind, “I wonder if I will ever see a double rainbow.”

The next day was our departure date. We loaded up the car and headed back towards our hometown. The weather was unusual, with patches of scattered showers and sunshine throughout the drive. I continued asking Spirit for answers to questions, and excitedly noted the signs in nature. I saw beautiful deer, turtles, and other animals along the ride.

We came to a four-way stop in a small town when I noticed a rainbow in the sky. “Look, a rainbow,” I said to my sister. She smiled and expressed gratitude that it was there. In that moment, I thought to myself again, “I wonder if I will ever see a double rainbow.”

Rainbow that was present for almost an hour

Rainbow that was present for almost an hour

We kept driving, and the one rainbow stayed in our sight for nearly an hour. It felt magical. Then my sister pointed and squealed with delight, “Double rainbow! Double rainbow!” I looked up and saw a double rainbow in the sky. I said to her, “You know, I was just thinking to myself if I would ever see a double rainbow.” She looked at me with wide eyes and said, “I was thinking the same thing too!”

Look closely, and you will see the double rainbow.

Look closely, and you will see the double rainbow.

And there it was. We laughed and chatted like we used to as little girls. She pulled the car over, and I took several pictures and even made a video. It definitely was magical, healing, and inspiring indeed.

You may wonder why I am telling you about this experience. Because I want you to know that:

Double rainbows do exist.

For me, a “double rainbow” was something that seemed like it was impossible for me to experience or witness.

What is your “double rainbow”– that thing that you think is impossible?

Is it World peace, healing from an illness, unconditional love?

This simple message is to let you know that it is NOT impossible.

Believe in it.

In joy and bliss,
Dana (Intuitive Dana)
http://www.metaphysicalfreedom.com


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Letters to My Creator

open blank journalI love writing, and maybe you do as well. My most consistent writing practice began in my early childhood. I had a diary. Oh, the juicy, secretive world of diaries with their special locks and “keep out!” signs. Then I graduated to journals. I had several black and white composition books filled with some of my most intimate moments, fears, joys, and requests to God. I journaled almost everyday.

Recently, during the process of packing, I stumbled upon my journals from high school and college. I sat down for a moment and carefully read over my entries. I wrote passionately about my woes related to school issues, family, friendships, and relationships gone awry.

There was a pattern that took place in my writing:
1. I started out writing about the day (Ex: It was a rough day);
2. Then, I wrote extensively about the suffering or strife that I perceived I was experiencing (exaggerating most of it, by the way);
3. Lastly, as if in response to my discouragement, I wrote wise words of encouragement that were well beyond my years of experience and knowledge.
(Ex: I know that this is a situation where I am meant to learn about…)

I read through several of these journals, and was fascinated by something within them that I hadn’t noticed before.

You see, when I read more closely, I realized that I was also prophesying to myself in every entry.

At the time that I wrote the entries, I did not realize that they were more than words of encouragement, but actual prophecy. I didn’t know they were true until I reflected on the entries recently and recognized that most of the things had occurred!

But…
Where did those prophetic words come from?

I went into meditation about this question, and here is some of what was expressed to me. Spirit reminded me that I am always taken care of and supported by unseen forces. It was brought to my attention that when I wrote my journal entries, they were a way for me to connect with My Creator and seek guidance. It was a form of prayer.

The most beautiful message I received was this reminder:
“I already knew what you needed. I already saw everything you were going to request. I Am in You. Be in a place to receive those things.”

This makes me think of a biblical text that states, “Before I formed you in the womb I knew you…”

Take the time to think of all the things that you have requested of Spirit.
What would it mean for you to know that your requests are already known?

Better yet, what if there is already an answer?

There Is.transparent open bookAffirm for yourself today:
Everything is already in order, and the solution is clear.

 

 

With Affirming Love and Light,
Dana (Intuitive Dana)
http://www.metaphysicalfreedom.com

Biblical reference: Jeremiah 1:5


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Love… Anyone?

Love is more than just a feeling.
Love Is a way of Living.

Modern culture frequently displays love as a sense of feel-good, fantasy, and endless romantic awe. Yet, these types of examples are temporary expressions of a bigger, more infinite concept.
Think about this: When did you first learn about love? Who told you what it means? What thoughts, feelings, and experiences do you associate with love?

Many years ago, I had the misconception that love = suffering. I thought that loving someone always meant to sacrifice, to put the other first, and to stretch myself in order to make the other person happy. I did this not only in romantic relationships, but also in relationships that I considered to be very important to me.
However, one common and major thing kept happening…I was left feeling betrayed, used, and alone.
This sent me on a journey to re-evaluate my understanding of love. I reflected upon my experiences, looked at the spiritual aspect, read books, and then went out and asked questions from my elders.

One of my favorite graduate professors was in his late 80s. He shared this definition of love: “To take delight in the spiritual development of another”. When I first heard it, I felt a squiggly warmth and childlike curiosity. The definition seemed so plain, but when you look at it more closely, it actually involves several layers.

To take delight in another person’s spiritual development also includes the ability to let go of expectation, to eliminate judgment, and to release the need to be right. This way of loving causes you to accept a person as he or she is, because you are aware that spiritual growth is always taking place. To love in this way is to understand that the person is doing the best that he or she can, based upon his or her own circumstances (thoughts, beliefs, actions, feelings)…even if you don’t like it.

Don’t get me wrong. If someone is treating you in a way that is condescending, harmful, or life-threatening, and using “love” as the reason, I am not referring to this situation. This is not love. This is manipulation and abuse.

The love that I am referring to is made up of thoughtfulness, positive regard, and a healthy detachment.
Yes, detachment. I’m sure you’ve heard someone say, “If you love someone, you will let ‘em go.”

Loving someone on the spirit level creates a greater sense of freedom for you and that person.

In various Biblical and spiritual texts, it is expressed that “God is Love” (Feel free to put The Universe, Creator, Allah, etc)…and “This Love is unconditional.”
Other texts also express that “Love casts out all fear.” Most of us have attached ourselves to others in unhealthy ways, saying it is love, when it is actually fear. Let go of the fear.

Look and see that the person is on his or her spiritual journey, and smile. Your supportive presence (even if at a distance) is more valuable than hovering around negatively out of your own worry.

Most importantly, see yourself this way. Be there for yourself as you go through your spiritual development.  Remember, Real Love is unconditional anyway.

 Take delight in your own journey as you Evolve in Love.

Fire Love

With Love and Delight,
Dana (Intuitive Dana)
http://www.metaphysicalfreedom.com

(Biblical references: 1 John 4:16 & 18, 1 Corinthians 13)


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Conscious Social Change

“Nobody with innocence loves to go to jail. But if he puts you in jail, you go in that jail and transform it from a dungeon of shame to a haven of freedom and human dignity. Even if he tries to kill you, you develop the inner conviction that there are some things so dear, some things so precious, some things so eternally true that they are worth dying for…” –Dr. Martin Luther King, Jr.

If there is one thing that I would change about the quote above, it is this: “What are you willing to LIVE for? What do you desire to see changed in the world we live in right now?”

February is celebrated as Black History month in the United States of America. It is also the month where they celebrate Love, Romance, and relationships in honor of St. Valentine.

When I pondered upon what this month means for me, I thought about the fact that there really is not a specific month to represent the history of all beings. My history is your history because we are all connected, and inevitably we all impact each other worldwide.

I also began thinking about the state of the social structure in this nation. There is unrest among many groups of people who are called the “minority” in the United States of America. The nature of this unrest is a recurrence of similar themes that have spanned over several generations. There are rallies against injustice, war, and inequality for all humans. This history seems to repeat itself, while the people headlining the movements are the only difference.

Why is this the case? What is missing?

Soldiers are deployed and encouraged to fight for their country and the freedom of their people. Yet, right here in our own land, many are not Free.

Freedom first begins in the mind.

If a group of people have been taught to believe and perceive their world from an inferior perspective, then their lives will continue to reflect this status, even if they do rally against their status. This is because they are creating what they focus upon. Do not get me wrong, there currently exists a covert and overt hierarchy in American society which affects various groups of people in different, yet painful ways. This hierarchy exists because the nation was created by a group of people who believed that to divide, conquer, and monopolize power was the way to live.

But it is not.

Violence, separation, and destruction only breed injustice, greed, and death.

It takes a conscious movement of everyone in solidarity in order for this ancient, ineffective system to be eradicated. I have read that the largest population in the United States right now is the generation born between the early 1980’s and early 2000’s, also known as Generation Y or the Millennials.

Why does this matter?
The largest population in any place can have a huge impact on society. It begins with a shift in conscious awareness, collectively joining together, and is followed by mindful action.

Think about what your ideal world looks like. Is there a major disparity among groups of people based on the color of their skin or partner preference? Of course not.
What can you do to shift things in the direction that makes this ideal world more tangible?

If you are passionate about it, then you have the first ingredient that is needed to take action. Every piece of this Peace puzzle has a major part.  First, begin to connect with others who believe in your cause. Second, discuss solutions from a collective and conscious point of view. Third, mindfully put things in motion from a solution-focused perspective. You will see just how much the world you desire begins to unfold.

You and I are the game-changers. We are the ones to lead a conscious movement, not by repeating old patterns of our predecessors, but by acting from a higher state of awareness and connectedness that focuses on the solution to the problems we face now. We need each other, and we are the answer.

We must create and influence the world that we desire to live in.

We are the catalyst

With love,
Dana (Intuitive Dana)
http://www.metaphysicalfreedom.com


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The Miraculous Power of YES

There is a burning inside of me. I cannot ignore it.
There is a purpose that calls from far away. I have to answer.
There is a Vision that shows up in my dreams,
and it is pouring into my waking life.
It Must be My Reality.

What shall I do?

Today, I have chosen to outgrow fear of the unknown.
What is the worst that could happen?
I could have never tried to live out my dream.
That is the worst that could have happened.

–Dana D. Robinson

Miracles are but Divine Orchestration at its finest! Here is a personal story about my experience with saying YES to my Spirit and a greater calling:

Fall 2014: My heart was set on going to Cambodia in January 2015 for an outreach project through my spiritual center, but the Universe told me something different.
Let me rewind. It started with a Joel Fotinos talk and workshop on “living my purpose”. At the workshop, I felt so convicted to focus on my job at the time, build a large savings, and “tough it out” a little longer before I stepped out on my own as a fully self-employed entrepreneur. That Sunday, I had also made up my mind that I was going to take some vacation time off work and go to Cambodia with the group.

The next morning, I did an extended meditation on my decision to leave and asked for guidance regarding my next steps. I was told very clearly to go to Africa instead. I wanted to go to Africa for years, but it never seemed like the right time. During that meditation, I asked which country I should go to. I was clearly told to go to Ghana. I simply said, “Yes, okay” and let go of any other attachment to it.

That following Sunday, I went to the spiritual center and the senior minister did a talk on Beauty for Ashes. It really struck me so hard that I was tearful and attended both services. I realized that I was holding on to fear, and was not happy with the situation I was in.
That afternoon (Sunday) I felt led to go to a local organic food store to get dinner and relax. I randomly met an interesting guy there in the store café, who happened to be a Financial Adviser. I did not feel afraid, so shared with him that I felt the pull to go to Ghana. He was receptive, and kindly shared some financial planning and abundance building tools with me in exchange for a Reading. It was a cool experience!

The next morning on Monday, I went to work feeling discontent. I was very detached and could intuitively feel myself leaving the job soon. That evening, I went to a vibe session (music, poetry, open mic, etc). One of the guys there asked me about the work that I do and invited me to come and do healings at another event the next evening. I agreed.

Tuesday, at work, one of my co-workers yelled at me and became verbally aggressive. The entire staff and director witnessed what happened, but no one said anything. I remained calm, but felt a strong desire to leave and not return. I knew it wasn’t for me, but I kept on working. That night, I did the healings at the event, and it was fantastic! I felt rejuvenated!

Wednesday, I went in to work very early to try to regain some sense of loyalty to the company. One of my very quiet and soft spoken co-workers came very early too. We were the only two there. She looked up at me and said, “You need to get out of here. What they are doing is wrong, and they don’t care about the workers. If you are able to go, then you should go.”
It was one of those moments when I could tell that Spirit was speaking to me without a doubt. I looked at her and said, “I can find a job in 6 weeks, I’m sure.” She strongly agreed with me.
I sent a text to my oldest brother and asked him if it seemed crazy to leave my job and go to Africa. He text me back, “I have been paralyzed for too long in my life. Go where Spirit leads you.” All I could do was sit in awe at his response. But, I still went through the routine at work, and found it very difficult to stay focused that day.
That evening, I went to a class located in a store in the west side. I overheard a person at the store say “Africa“. I went straight to this person and asked if he mentioned the continent. He was very nice, and shared with me that he had been to Ghana and other African countries. He told me that one of the women who worked with him had connections in Ghana and I should contact her. I agreed to reach out to her during regular business hours.

Thursday, I had to take a client to court (part of the job). At the court house, the client was very rude and even yelled at me. In the years that I have worked as a psychotherapist, I have had supernatural patience and compassion for my clients. That day, it was different. I stayed calm, but I excused myself and stepped into the bathroom. I looked at myself in the mirror and said, “I’m done.” None of what I was doing felt right anymore. What’s funny is that at the same time, one of my friends text me and said, “Had enough yet?” I was appalled, but I text back, “Yes!
That same day, the HR Manager at the company called me into the office late that afternoon. She never looked me in the eyes, but said they had to terminate my contract with them, stating that I was affecting their billing. (By the way, they were asking me to do things that were not ethical, so I did not do them). When I left out of their office, I celebrated and felt so elated and free. I kept saying, “Yes! Yes! Yes!

Friday, I went back to west side and met with the woman who had connections in Ghana. We talked for hours, and she asked very profound questions. I noticed that she was very curious and smiled confidently at me. She provided me with information about places to go, how to get my Visa, and what I would need to do and have in order to make the trip. Then she did something that gave me chills…
She pulled out her computer and began emailing someone who she knew that also lived there. She wrote a little bit about me, and then had me to write a  few things about myself, and provide my contact information. I thanked her, we ended our conversation, and I went along my way feeling happy and open.

I talked to my oldest brother on the phone, and he asked me, “When are you going to Africa?” I laughed quietly. He said, “Hmm. Christmas is coming up. That’ll be your gift. A ticket to go.” I could tell he was serious. I was baffled and could only say, “Thank you.”

The next day (Saturday) I received a call from a foreign number. It was the gentleman who lives in Africa! We talked for over an hour and a half. He was very articulate, strategic in his questioning, and thorough. I found out that he is an educational consultant who travels to different countries. He asked several prominent questions. He asked me, “What do you see yourself doing?” I shared that I had thoughts/visions about teaching, but I also wanted to learn more about the culture to see what I can do to best serve the people. He then said, “What do you need me to help you with?” I was honest and shared that I needed assistance with housing because I wanted to stay longer than a week or two–more like a month.
He was quiet for a moment, and then shared with me that the woman I met at the store was a very long-time friend of his… 20 plus years. He told me that he trusts her judgment and knew that she referred me to him because she felt like I was serious about going. He paused, took a deep breath, and then spoke slowly and carefully saying, “I spoke with my wife, and she agreed that you could stay with us while you are here. Also, I know that I can get you into at least one school where you can teach if that is what you want.” My jaw dropped, my eyes teared up, and I felt ecstatic! I said, “YES” and thanked him.

He and I continued talking every few days, and linked up on social media. I learned that he also works in the human services field, and has built a good business for himself.
One day, we were talking, and he shared that he and his family would be coming to a nearby state. “I would love to meet you in person,” he stated. “Yes,” I agreed. “I will drive to where you are and meet up with you.”

I met with the family on the first day of this New Year! The father was kind, his wife was sweet, and his children were so polite and curious. I felt at ease with them. The father and I talked all night, got up early, and talked until mid-afternoon the next day! If we both didn’t have to travel several hours, I am sure that we would have kept on talking well into the night!
What I loved the most is that it wasn’t just mindless chatter. We talked about life challenges, relationships, psychology, consciousness, books, and various philosophies.
I had desired a mentor to help me to grow in my field of work. Not just any mentor, though. I desired for it to be someone who has similar life-views, lots of educational training, a successful business, unwavering discipline, and compassion. I felt like a student that had finally connected with a long-awaited teacher.

Recently, my mentor and I were discussing our personal visions for this year. We discovered that we have similar visions regarding the outreach that we would like to do. It was in this conversation that he asked me, “Can you stay for two months? There is so much work that needs to be done.”
My first thought was, “Yes.”

Why not?

 I know that the Universe conspires to support our dreams.
All we have to do is:
1) Listen for instructions
2) Say “Yes”
3) Follow Divine Guidance
4) Be ready to receive

What do you need to say “Yes” to today?

sun-setting-over-the-fields-of-africaYou can support my journey here–> http://www.gofundme.com/jvz5pc

 

With love,
Dana
http://www.metaphysicalfreedom.com


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Who Colors Your Life?

“You are the average of the five people you spend the most time with.”
–Jim Rohn

“You are the company you keep.”

Heard that before?

Think about it for a moment, and make an observation right now: Who is around you? Who are the people that are a part of your inner circle? What are you listening to right now? What books are you reading? Whose Facebook status are you always checking?

As my life has continued to evolve, so have the people who are in it. Some friendships have faded away, some have emerged, and others have transformed and strengthened over time.
When I was in high school I did not pay close attention to the people who surrounded me. I had friends that were in gangs, had failed classes, and got into fights often. At the same time, I had friends that were part of leadership organizations, in the band, athletic, and some who were academically inclined. I felt like I was connected to all of them, but I didn’t really know who I was.

My lack of self-awareness caused me to get into trouble. I was among the “wrong crowd” and had to deal with being in the wrong places at the wrong times. It was embarrassing and also very confusing.
During my sophomore year, I was selected to become Drum Major in the marching band. Taking on this role shifted my perspective. I had to spend a lot of time with other leaders and forward-thinking people in order to be a leader myself. I started to see some of the foolish things I was doing. I also began to isolate more and look within. Many of my friendships changed, but I knew it was for the better.

In my first year of college, I was somewhat rebellious. I had come from a small hometown where I was not allowed to go out much with friends. When I got out on my own, I wanted to explore the world (or at least Savannah, Georgia). My friends were partiers! We stayed up late, danced, played games, and always found something to laugh about. I loved the times I spent with them!

I made many mistakes, though. I was not seeking answers to important questions because I did not know what I needed to ask. I remember taking a psychology exam and asking my professor how I did on the test. He said to me, “Oh, you probably did how you thought. You made a B.”

But I didn’t think that I made a B. It dawned on me that something about the way I presented myself made me seem like a B was my goal. I was just doing enough to get by, and wasn’t applying any more effort than that, but I did not realize it.

I slowly began to notice that my core values were different than my buddies who I hung out with all the time. I had a scholarship and grant money that paid for my education, and had to maintain certain grades to keep them. Most of my friends weren’t as concerned about their grades, if at all. I also was one of the few people who liked having morning classes, but staying up late made it difficult to get up on time.
I surrendered to the fact that I needed some guidance, and had to change the people I surrounded myself with in order to expand the way I was viewing my experience.

I felt drawn to some of the mentors at the university, and I began taking on student leadership roles. I spent a great amount of time serving others and  left a legacy on campus. I loved doing that type of service, and I began making more connections to people and situations that lined up with my desires.

Now, I am surrounded by a completely different group of friends. We are conscious, mindful, life-loving, and progressive entrepreneurs. When I look at them, I am inspired to keep expressing my gifts and expanding my personal vision.

The music I listen to on a consistent basis, the movies I watch, and the books I read are all different now as well. They are positive and encouraging. I naturally migrate towards things and people that support my growth and propel me towards continuing to live my passion and purpose.

It is clear that we are all highly impacted by those who surround us. There is a subtle exchange of energy and conscious information that occurs when we spend time, communicate, and connect with others. This same exchange occurs when we listen to music, watch videos/television, and read information.

Maybe it is time for you to reconsider those whom you choose to surround yourself with. Do you feel that these influences are guiding you forward, holding you still, or pulling you back? If you do not like the answer, you have the power to change all of this today. Decide on what you truly desire, and make room for the Divine connections and influences that are sent your way.

Color-Dancing-Group

Remember: The energy that surrounds us is the energy that we embody.

We have the power to choose how we color our lives.

 

With Love,
Intuitive Dana (Dana D. Robinson)
http://www.metaphysicalfreedom.com


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Give Thanks

You may have heard numerous times that “gratitude is the best attitude” or some similar type of slogan. The ideology behind these types of quotes implies that staying positive helps one to cope with life’s stress.
From an energetic perspective, everything has a vibration, frequency, and overall feeling. Our thoughts, words, pictures, places, vehicles, jobs, etc. all emanate some form of energy.

We are energy.

Imagine what it would be like if you got up every day and expressed thanks instead of dread.

I have found that the more I give thanks, the more I find things to be grateful for.

Here are a few examples…

  1. When I wake up in the morning, the first thing I usually say out loud (or in my thoughts) is: “God, thank you for this lovely new day.”
  2. When I get up and do my morning routine (shower, eat, wash my face, brush my teeth, etc) I say different types of thanks, but they are usually like this: “I am thankful that I have warm, clean, running water that I can bathe myself with. I am thankful that I have the ability and functionality to take care of my own body. I am thankful that I have food to eat and it is easily accessible. I am thankful for my life, and I know that everything works for my good and in my favor.”
  3. When I am stuck in traffic, I still give thanks and say: “I am thankful that I have a car that is in good condition and takes me to and from where I need to go. I am thankful that I have a job and a way to take care of my needs.”
  4. Even when I have felt “hurt”, upset, and frustrated, I have given thanks saying: “I am thankful that I can experience emotions. I am thankful for my tears. I am grateful that I can allow myself to feel my feelings.”
  5. When there is a death, I still give thanks and say: “Thank you God for allowing this person to be in my life. Thank you for my role in this person’s life. Thank you for the wonderful experience that I had in sharing Life with this Being.

 

I encourage you to begin this type of dialogue in your daily routine. You can start with small steps. For instance, being out in nature made giving thanks such an easy “task” for me.

Giving thanks shifts our perspectives from lack to abundance.
Giving thanks opens the door for more things to be grateful for.
Giving thanks is a form of prayer that affirms our victory.

Have you noticed the trees today?

 Mossy Trees

Give thanks for the simple things.

 

In gratitude,
Intuitive Dana
http://www.metaphysicalfreedom.com


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Seeking and Allowing

There are times when you want something so eagerly that you become obsessed with seeing it come to fruition. You might even pray and replay this desire over in your mind until it seems to be an automatic thought embedded into your subconscious. You might even begin to feel the ‘If I could just do this, then this will happen’ syndrome forming. But wait.

It is true that visualization, feelingization, visioning, and intentional focus are key elements for bringing your desires forth. However, when these tools go from being exciting and inspiring to routine and monotonous habits, then you have switched gears. It means that you have gone from the openness of allowing into the muddy waters of controlling. And frankly, trying to control just doesn’t work.
When you attempt to control something, it is the perfect formula for progress in the opposite direction of what you desire. Controlling behavior is on a lower level vibration of consciousness; it is based out of fear. Unfortunately, when you focus on your desire from this point of view, you bring the fear into reality.

How can you overcome the desire to control? Remember to seek and allow.

Seeking is the active pursuit to gain knowledge and understanding of something, or to literally search for something. When a person seeks something, he or she does not always know what the exact outcome will be because there is a subtle openness to allow the information to flow in.
Allowing is being open and receptive, removing attention away from the desire, and knowing that the desire will occur as it is meant to.

Many people mistake allowing for passivity. It is not passivity. It is the active application of faith. Allowing occurs when we remove the need to control and actually step out on “blind faith”, into the unknown.

I went through my college undergraduate years without having a car. I really wanted a car, but the opportunity for a reliable and inexpensive one didn’t present itself during that time. Right before I graduated college, I began searching and applying for jobs. By the time I graduated, I was jobless, car-less, and had moved back home to live with one of my brothers. I continued with the job search, but also took breaks and focused my energy on other activities. A few months passed. One day I got a call from a director of a program at the university that I graduated from. The director said, “I was told that you are an excellent worker. We need someone to come and work in our department. Can you do a phone interview at the end of next week?” I said yes.

I spent most of that week searching for a new car. I found one that I liked, but the dealer told me that I had to at least show proof of income since I had no type of credit. (I graduated debt free.) I left the dealership with a knowingness that I would get that car. I just knew it was meant for me, but I didn’t know how I would get it. My parents couldn’t afford to buy it at the time, and besides, I wanted to do it on my own.

The night before the interview, I contacted my oldest sister and told her about the job and the car. I asked her to pray with me. I vaguely remember everything that was said in the prayer, but I know that she declared the job and the car were mine. What I remember the most is how I felt during and after the prayer. I was calm, yet excitedly expectant. I just knew that something good was coming.

The interview happened the next day. It was going well and coming to a close when the panel asked me one last question: “Will you have a reliable car to travel in?” Without hesitation I said, “Yes.” They thanked me and told me that they would notify me of their decision.

A few weeks later I found out that I got the job, and they mailed me an offer letter. I took that letter down to the car dealership. I got the new car that I wanted.

Several other events similar to this have occurred in my life and continue to occur. I have become more conscious of my role and I use this awareness to allow more expansive opportunities to come forth. I have learned that part of receiving what I truly desire starts with seeing it, feeling it, knowing it is mine, and letting go of the way it happens.

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I leave this message for you:
“Do not look for something that is already yours. Expect it. Do you look for your lungs while you breathe? Do you search for your eyes as you read? No. You know that they are there.
Do Not search for what is already yours. Know it is yours and expect it. Do not expect it within a certain time frame, but expect it with certainty. Allow it to be. It Is already yours.

Dana D. Robinson

 

Peace and blessings,
Intuitive Dana
http://www.metaphysicalfreedom.com