Metaphysical Freedom

Psychotherapy, Spirituality, Mindfulness, Intuition, Wellbeing


This is our world.

5F710C32-79C4-4BE3-8875-10287E092369.jpegThis quote speaks volumes.

“This is your world. Shape it or someone else will.” -Gary Lew

This is one of the reasons why I do what I do.

We live in a world where there are several, easily accessible distractions from Self and the transformative power within.

I took a hiatus from blogging and public speaking to detach and recharge from all the energetic “stuff” that has been happening, to re-mind myself of what is true for me, and to stay grounded in this knowledge by seeing through the distractions.

We can become so accustomed to looking at social media, websites, and the news that these things easily become subconscious influencers.

The next time you scroll or flip the channel, think about what you really believe, what you really desire for yourself (and the world), and if the things you are entertaining and doing match those desires. If not, put down the phone (tablet, remote, etc.), wake up from the distractions, and do something different.

Encouraging you to Wake up.

With love,

IntuitiveDana

http://www.MetaphysicalFreedom.com


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Stop Screwing Yourself Over! Live Your Dream!

“Success is something you attract by the person you become.” -Jim Rohn

Are you thinking of doing something different with your life? Do you desire to be more successful?
What is stopping you?
Many people are going through their day to day lives, but they are not living. Too many of us decide that we will not pursue our goals and dreams just because of fear.

Here are 3 main things that typically stop you from achieving your goals:
1. Procrastination: This is self-sabotage at its finest. Some might even say that it is a subtle form of resistance. This is when you continue to put off what you desire to do instead of acting right now.
2. Spreading yourself too thin: This is a great recipe for excuses. This is like running around in a maze that you know how to get out of, instead you run in every other direction because of distractions that you have created.
3. Not believing in yourself: This is by far, the number one reason that people don’t go after their dreams and goals. This is the core of self-doubt, low self-confidence, and low self-esteem. They all contribute to feelings of inadequacy. You choose not to pursue a dream or goal because you compare yourself to others.

But, get this: A dream is given to you because you are the person who is meant to fulfill it. You are not just a body part, but you are a whole, individual being with a specific purpose.
It does not hurt for you to go after your dreams, and at least “try”. If you are afraid of failure, then you won’t take a risk.
Here is a quote that I love:

“The brave do not live forever. The cautious do not live at all.”

Failure is an event, not who you are. Everyone has failed at something at least once. Think about it: A baby learning to walk falls several times; a baby learning to talk makes up all kinds of sounds; a professional athlete has lost a game. The list goes on.
You might have read this somewhere else, but here is another reminder: Do not let failure stop you from the pursuit of your goals. Now, here is my version: Don’t screw yourself over.

Ask yourself these questions:
What is it that I really desire to do?
Why is this important to me? (Give more than a material reason. Think about the legacy you intend to leave behind.)
Where am I at in the process of reaching this goal?
What has stopped me or slowed me down from achieving my goal?
How dedicated am I to achieving this goal?

Once you have gotten the answers, here are some practical steps to take:

1. The first step is to BELIEVE IN YOURSELF. Ask yourself: Do I believe in myself? Do I think I can do it? Believe that YOU CAN DO IT. It only takes a tiny rock of belief to transform the energy into a mountain of certainty. Say to yourself: “I THINK I CAN”

2. GET CLEAR about the actual dream or goal. What is it? What does it FEEL like? VISUALIZE what you are doing. How does it serve others?

3. RESEARCH the people who are doing similar things, and are successful at it. Learn what they did, about their failures, what worked for them, and if possible, get a mentor.

4. MAKE A PLAN AND WRITE IT DOWN. There is great power in the pen. Writing it down makes it a little more concrete, and a lot more realistic.

5. CREATE A DETAILED SCHEDULE. Most successful people have routines and schedule their days/weeks/months/years. They have learned how to maximize their time. Time is one of our most valuable assets. Once a moment has passed, it is not re-Lived. We might as well do the things with our time that support our dreams.

6. DO the first action of your plan. TAKE THAT FIRST STEP. You won’t know what works and what doesn’t work until you put it into action. DO IT.

7. BE CONSISTENT with your plan. This is what separates the “go-getters” from the “it looks good-ers”. There will be times when you might not want to be so disciplined. I completely understand! As a Libra, I love to FLOW and RELAX, but I have learned the value of consistency. Besides, doing what I love doesn’t feel like work at all. It brings me joy to be in this energetic flow of goodness. Your old habits weren’t working for you before, so you’ve got to change them. You will find the balance.

8. ACT DAILY and put focused positive energy towards your goal. Yes, this ties in with consistency, but it is also The Law of Attraction. Overall, this helps to build confidence. Practice, practice, practice commits things to memory: mentally, physically, and energetically. This is the time when you say to yourself: “I CAN”

9. If you feel discouraged or are faced with an obstacle, REFLECT UPON YOUR “WHY” (Your reason for having this goal). This helps to maintain your bigger vision and will get you out of a rut.

10. STAY CONSISTENT AND CHECK IN WITH YOUR VISION. You may notice that as you grow, it grows. This is the beauty of personal evolution; we cannot remain stuck in an old idea if we expand our mind to focus on newer and more expansive ones.

Inevitably, your “I CAN” morphs into more and more activities that support this declaration. You are DOING what you set out to do.

At some point, you will not have to think twice and you will realize that YOU ARE EMBODYING the goal. This is when you say to yourself: “I AM”

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This process looks different for everyone. Yet, I do know that the most important part of this process is to START NOW and KEEP GOING.

One of my joyful gifts is assisting others to “get clear and drop the fear”. I hope that something you read in this post was useful for you today.

In Joy,
Dana D. Robinson (Intuitive Dana)

Want more information or a coaching session?
http://www.MetaphysicalFreedom.com
http://www.DanaDRobinson.com