Metaphysical Freedom

Psychotherapy/Counseling, Metaphysical Coaching (Life and Business), Counselor Consultation and Supervision, Mindfulness-Based Energy Work

Tag Archives: Removing Separation


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Music: The Universal Healer

What would this world be like without music? I cannot imagine. I grew up with a passion for music. My earliest memory of it is when I was approximately 2 years old, hands held high for my mother to pick me up, but she wasn’t able to because she was hand- washing dishes. She looked down at me and said, “Not yet, wait one moment honey.” She began humming and singing a soothing song as she cleaned. I recall slowly putting my arms to my side and listening to her while feeling peace in my heart.
During my early childhood, my two oldest siblings took piano lessons. They would come home and play the songs that they learned. I would ask them to play the songs, laugh contentedly, and then ask them to play the songs over and over again. Eventually, they became annoyed or exhausted and stopped. There came a time when I asked them to play a song again (for the one hundredth time I’m sure), and they declined, walking away from the piano. Instead of being upset, I remember being curious and determined. I desired to hear the song, and could almost feel it within me. I timidly walked over to the piano, hummed the tune loudly to myself, and began playing notes. I played the song! This was how I started playing by ear. I felt overjoyed because I now had the opportunity to play the song as much as I wanted to. I used this same technique to play some of my favorite radio tunes as well.

The piano was my first instrument, and soon my voice became my second one. I grew up listening to artists such as Whitney Houston, Patti LaBelle and Mariah Carey. I sang often (at home) and performed mini talent shows for my family members. I freestyled, made mix tapes, and created my own songs, too.

My teenage years were the most challenging times for me. I was socially awkward and self-conscious. I became extremely introverted, almost reclusive. I mostly listened to Rap, R&B, and alternative music. When I felt upset, I locked myself in my room and sang and cried until my heart seemed to burst with relief. I also played saxophone and percussion in the marching band, and continued playing piano by ear. Some days, I remember sitting at the piano for several hours, getting lost in the melodies and harmonies, becoming one with the myriad of vibrational tones. Music helped me to express myself, to cope with challenges, and essentially to heal.

Currently teaching myself to play guitar 🙂

In regards to healing—-right now I work as a licensed psychotherapist in a facility. I am integrative in my approach, meaning that I incorporate various techniques to support my clients’ wellness. I believe in holistic health, so I address the mental, physical, and spiritual aspects of recovery. I have worked with clients with ‘severe’ mental health issues such as Schizophrenia. I have found that music can bring forth miraculous results. One day, I led a group on coping skills and chose to incorporate music into the material. During this group I witnessed an almost non-responsive schizophrenic client go from being completely detached to being very lively, smiling, laughing, and even dancing with the other group members. All I did was play a song that he recognized.

It never ceases to amaze me to see how my “severely mentally ill” clients respond to music. Most of them smile, their eyes light up, and many of them begin having lucid conversations with me. It is as if they are brought back to the present moment, revived from the abyss of their psychoses. Other therapists have expressed similar experiences. Many are using music to revive those who suffer from the symptoms of dementia, Alzheimer’s, and even Autism. Researchers have found that musical memory is stored in a different area of the brain than other types of memories; it is believed to be tied to emotion, thus making it easier to access.

Music is ageless. I listen to artists such as Donny Hathaway, The Beatles, Bob Marley, and Earth, Wind, & Fire. These artists are from generations before mine, yet their music will continue to live on.
Music is amazing. As a healing force, it can be used to tone chakras, aid in meditations, and call in the angels. Not only is it a healer, but it is also Universal. Think about this: There are thousands of concerts held worldwide where people from different nations attend in order to experience the music–even if they do not speak the same language.

Music is a Universal Language. Dare I say, it is inter-universal. Music touches the vibrational frequencies of peace, love, and harmony. It is a Divine Language that the hearing impaired, “mentally ill”, and young children alike can all understand.

Let’s add more positive music to this world and see how easily we remove the barriers that create wars.

 

What does music mean to you?

Check out this story: http://www.youtube.com/watch?v=QX-xToQI34I

 

In Harmony,
Intuitive Dana
http://www.metaphysicalfreedom.com


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We are All One Race

I grew up in a small town in south Georgia (United States of America). Some of my experiences in this town helped to shape my perception of people. I will give you a brief overview of the history of the area that I grew up in.
Just a few hundred years ago, the Southeast itself was a hub for slavery and agriculture. The slaves came from the continent of Africa and were stripped of their culture and identity by European settlers. Many slave-owners viewed slaves as cattle, items, and a means to an end; but not as humans. (Not all people thought this way. There were some abolitionists who saw that slaves were human.) In 1865 slavery was abolished, but its existence still impacts many of us today. Although this was hundreds of years ago, the mentality remains prevalent among several descendants of slaves and slave-owners.

My parents were born in the middle and late 1940’s and they grew up in the 1950’s and 60’s. They lived in a time where they used segregated restrooms, attended racially divided school districts, feared for their lives due to radical racists groups, and were made to feel inferior because of the color of their skin. As a child, I remember hearing my father instruct me to take heed and to be weary of the evils of “The White Man”. In my teens, I remember my mother telling me, “I’d rather you date your own kind.” I even had some experiences with racism myself. I was called racist names, got spit on for being different, was stereotyped several times at stores and in restaurants, and I was told that I was not good enough– just because of my ‘race’.

In spite of all of this, I couldn’t fully understand what the problem was. I didn’t see my skin color as a wrong, an evil, or a challenge. I saw my complexion as being simply beautiful as it was.

Thanks to my mother’s strenuous efforts, I had the opportunity to go to unique elementary and middle schools. These schools were called ‘magnet schools’ and they were like free private schools filled with diverse students from all over the world. I learned so much from the diversity at the magnet schools. I met kids from other countries such as Mexico, India, and Africa. I also learned a lot about other cultures and languages. It was like I went to school in a miniature, more peaceful version of the world.
I had very supportive teachers who encouraged me to excel and learn. I felt appreciated for being a gifted person, instead of feeling judged by my skin. I had a diverse set of friends, and loved them for who they were. It was a life-changing experience for me. The one thing that stood out for me was the realization that we all have basic human needs, no matter what we look like.

We all want to be loved, accepted as we are, feel valued, know that our lives matter, and feel safe. We all desire some level of companionship or community, benefit from some type of belief system, and need to know that our existence means something to someone somewhere.

Yes. You, me, and the person who is hundreds of thousands of miles away reading this same message…We Are All One Race.

We are all one race, but many colors. One race, but many cultures. One race, yet many expressions. We Are All Human.

Intuitive Dana
http://www.metaphysicalfreedom.com